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CORPO YOGA

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PRIVATE YOGA CLASSES

Private yoga sessions are designed to address individual needs and goals and are also recommended for individuals with injuries, physical limitations, athletes, or anyone who needs to improve flexibility and build strength.

Price $110 (60 minutes)

 

 

 

CORPORATE YOGA CLASSES

Sessions are designed to bring yoga to the workplace for small or large groups on a regular basis or at a specific occasion such as during conferences, staff meetings and planning sessions. We can create and incorporate any special themes appropriate for each organization. For more information contact Cybele Chamas at cybele@corpoyogastudio.com.

 

 

 

 

HOLISTIC MASSAGE

is a unique approach to massage in which there is a strong emphasis on energy balance and harmony. Our therapists work with you to restore harmony in your body by generating a free flow of energy that will invigorate each organ and each part of the body. Different techniques (deep tissue, relaxation, shiatsu, thai) are used in conjunction with the energy balance work. Prenatal massage available as well.

Price $110 (75 minutes)

 

AKASHIC READINGS with Joan Varini

 with Joan Varini: "The Akashic Records" are a dimension of consciousness that contains a vibrational record of every soul and its journey. This vibrational body of consciousness exists everywhere in its entirety and is completely available at all times and in all places. As such, the Records are an experiential body of knowledge that contains everything that every soul has ever thought, said, and done over the course of its existence, as well as all its future possibilities." –Linda Howe

Joan  can access the guidance of your Spirit Guides, Master Teachers and or Loved Ones via the Akashic Records for any of your life's concerns. You simply have to express a heart-felt desire to receive the universe's loving assistance.

Price $75 (30 minutes)

CUSTOMIZED HOLISTIC HEALING with Joan Varini

May include any and all of the following:

  • Chakra Balancing – unblocking and balancing the body's energy centers
  • Regression Therapy – discovering and healing past trauma in order to heal current mental, emotional, physical and spiritual blockages and or imbalances
  • Energy Healing – release of negative or blocked energy and filling that space with light, love and positive energy
  • Guided Visualization – using the power of the imagination to undo negative thought patterns and plant and nurture seeds of growth and love.
  • Body Talk -  is based on awareness that the Body has an innate ability to heal itself when it has clear lines of communication. Through the communication between the client's body and the practitioner, these lines of communication are reestablished.

Price $110 (60 minutes)

THAI MASSAGE with Joan Varini

A traditional form of bodywork performed over clothing on a large floor level mat. Thai massage utilizes yoga-like movements and postures as well as rhythmic or static pressure or pulling.

The Thai practitioner manipulates the recipient’s body into these postures through the guidance of the body’s energy meridians to create a gentle yet deep full-body release.

The massage consists of thorough stretching and the application of deep pressure from the core through the controlled transference of chi or prana via the movement of air or lom through the body.

Price $110 (60 minutes)

 

YOGA BOUTIQUE

At the Corpo Boutique you will find unique yoga apparel, holistic jewelry, soy candles, essential oils, yoga mats and towels, DVD’s, books, art work and much more. A great selection of beautiful items for you or gifts for your loved ones.

AYURVEDA CONSULTATION with Andrea Karahalios

Ayurveda is the sister science to Yoga. It’s focus is to bring the body to it’s unique balance so that it can heal itself. Most disorders can be traced back to digestion and a consultation can help you determine your constitution (Vata, Pitta, Kapha) and the food types best suited to your needs. We can address: digestive disorders, allergies, energetic imbalances, cleansing and weight management.

 

Price: $110 (90 minutes); Follow-up $65 (45 minutes)

 

 

 

AYURVEDA TREATMENTS with Carol Jamault

Ayurveda unique treatments intend to support the proper flow of energy in the body, clearing physiological and energetic pathways, reducing stress and leaving the body energized and rejuvenated..

 

 

 

Carol is a Licensed Massage Therapist, RYT-200 who specializes in Ayurvedic Therapies and Lifestyle. Coming from a background of working for big corporations and experiencing frequent country moves, Carol deeply understands the challenges and stresses of modern urban life. Her approach to bodywork focuses on stress management, restoration and rejuvenation of the body-mind complex. She provides Ayurvedic therapies to assist patients in reducing stress and anxiety, to improve sleep quality, to reverse chronic pain and to restore optimal health and natural beauty. She is a highly trained and skilled professional, as well as a kind hearted therapist. She is fluent in English, French, Spanish and Portuguese. Carol works by appointments.

 

 

 

Abhyanga is one of the most traditional Ayurvedic bodywork treatments. During an Abhyanga session the body is massaged following a precise sequence of friction-based movements using warm herbal oils selected according to each client’s constitution and specific needs. The oil massaged into the skin deeply penetrates the tissues loosening toxins at a cellular level so they can be safely eliminated. Abhyanga supports circulation of lymph, blood and prana, it promotes deep relaxation and better sleep, it tones the muscles, it lubricates the joints, it enhances immune system functions and mental alertness.

 

Price:

1 Session/ 60 min $125

3 Sessions/ 60 min each session $330 ($110 each, save $45)

Expire 6 months from date of purchase. Package can be shared. Payments are non-refundable.

 

 

 

 

Shirodhara is an Ayurvedic therapy consisting in pouring a continuous stream of warm oil in the forehead. The gentle pressure of the oil creates a penetrating vibration that soothes the central nervous system and integrates the mind and body. Shirodhara is to be performed in a quiet environment and induces the client to experience a state of restful awareness close to meditation. Our treatment protocol starts with a gentle head and neck massage followed by the Shirodhara and we strictly work with organic and authentic ayurvedic oils.

 

Price:

1 session/ 60 min $135

3 sessions/ 60 min each session $360 ($120 each, save $45)

Expire 6 months from date of purchase. Package can be shared. Payments are non-refundable.

 

 

 

 

 

 

 

 

Intro Package

Price: 3 Sessions $297 (save $57)

 

Description: Our intro package is perfect for those interested in experiencing the benefits of  Ayurveda Bodywork. It includes 3 sessions: Abhyanga (60 min), Abhyanga with Shirodhara (60 min), Basti (45 min). First Time Purchase Only. Expire 3 months from date of purchase. It can be shared. Payments are non-refundable.

 

 

 

 

 

 

Package 2 Abhyanga + 1 Shirodhara

This package was designed for those wishing to experience the essence of the Ayurveda mandala of therapies. Recommended for people looking to reduce stress levels or to support detoxification. Abhyanga and Shirodhara are both therapies included in every Panchakarma program and this package is a beautiful way to observe the benefits of a sequence of treatments.

 

Price: 3 sessions: $340 ($113 per session)

Expire 6 months from date of purchase. Payments are non-refundable.

 

 

 

 

 

 

Package 3 Sessions + 1 Consultation

This package was designed for those wishing to address a specific health concern. We will evaluate your needs during a consultation and perform the sequence of treatments that will best fit your needs.

1x 60min consultation + 3x 60min Ayurvedic bodywork sessions according to client’s needs.

 

Price: $450 ($113 per session)

Expire 6 months from date of purchase. Payments are non-refundable.

 

 

 

 

 

 

Auto-Renew Ayurveda Monthly Membership:

 

This Ayurveda Membership is recommended for people looking to reduce stress levels or to support detoxification on a regular basis. This membership entitles members to 1 Abhyanga or 1 Shirodhara or 1 Basti session a month (client’s choice).

 

Price: $99 a month for a period of 6 month.

 

 

 

 

 

There is a $100 deposit with contract. After completion of the 6 month contract, the deposit can be applied towards a new contract or refunded to credit card on file. If client does not fulfill the entire length of the contract, the $100 deposit will not be refunded. This membership cannot be shared. Payments are non-refundable.

 

 

 

 

 

 

 

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